Mental Health Resources

Introduction

Alameda Unified School District offers a wide range of mental health support services for students, including counselors at our school sites and School-Based Health Centers, training in Mental Health First Aid, small groups focused on behavioral interventions, and restorative practices. More information about AUSD's services is available in this brochure.

In addition, there are numerous hot lines and non-profit organizations available to help students who are in urgent need of support. Please see the drop down menus on this page for more information.

Introduction

It's normal for children and, especially, adolescents to have varying moods as they navigate various stages of childhood. That can make it tricky to tell when a child is having a more serious problem.

It's important to talk to your child when you have a concern, however, as mental health issues can get worse without treatment. To start, here are some symptoms of emotional distress in children and teens:

Signs of emotional stress in children and adolescents can include:

Changed sleep patterns
Expressions of hopelessness or helplessness
Anxiety
Agitation
Talking about wanting to die
Sudden mood changes
Withdrawal
Loss of interest or engagement
Increased drug or alcohol abuse

Please see the right side of this page for resources that can help your child if they are exhibiting these signs.

List of Symptoms

Suicide Prevention Resources

First page of the PDF file: MHFLyerMiddleSchool_NoBleeds

First page of the PDF file: MHPosterHighSchool_NoBleeds

Hotlines to Call

Introduction
List of Hotlines

Introduction

List of Hotlines

Organizations That Can Help

Introduction

List of local organizations

Care Solace

Thanks to the Alameda Education Foundation for their support in sponsoring this program!

In April 2020, AUSD began partnering with Care Solace, an online resource with live 24/7 staffing meant to assist individuals in finding local mental health-related programs and counseling services.

Care Solace's web-based system is a tool for school families to connect with community-based mental healthcare resources and providers. The proprietary care navigation system taps into a vast database of mental healthcare resources to find carefully vetted local therapists and programs in minutes.

Families may access Care Solace services 24/7 in two ways:

1. Call (888) 515-0595 or email weserve@caresolace.org to speak with someone from the Care Concierge team. Representatives are standing by to take your call or email 24/7

2. Visit your custom district link: www.caresolace.com/alamedafamilies:

Answer ten simple questions and you will receive a call back from a Care Concierge within one hour. The Care Concierge will assist you in finding a resource. They will make phone calls on your behalf to save you precious time and will help you navigate who accepts your insurance.
Care Solace takes into account all types of private insurance, including Medi-Cal, Medicaid, and Medicare, and those that have no insurance. The provider will also be specific to age, gender, zip code, and any special requests.

All information entered on the Care Solace website is completely confidential and securely stored. They do not share specific user information with any third parties, including AUSD.